EDGEMERE COMMUNITY CIVIC ASSOCIATION'S WEEKLY NEWSLETTER

February 24, 2024

ECCA’s Weekly Newsletter: February 24, 2024

Greetings Neighbor!

We are still celebrating Black History Month! Check out Black-owned restaurants (pp 49-55) on Long Island that’ll be sure to satisfy your palate. March 1st begins Women’s History Month and NYC Parks along with New York Public Library has events for all ages.

ECCA Civic Update

Due to unfortunate events, our next civic meeting date has changed to Monday, March 11th at 7pm at the Arverne East Welcome Center, 190 Beach 44th St. A separate email will be sent with the agenda. We look forward to seeing you there!

Due to planned work, all lanes of the Marine Parkway Bridge will be closed in both directions between Brooklyn and Queens. The closure will take place from February 23rd at 10pm to February 24th at 7pm. Please consider alternate routes and allow for additional travel time.

IN THE NEWS

HEALTH

To Avoid Heart Disease Choose a Heart Healthy Lifestyle by:

  • engaging in physical activity for 30min, 5 times a week

  • consume a diet low in salt, sugar, fat, saturated fat, and trans fat. Instead eat a diet high in unsaturated fat (avocado, fish, etc.)

  • maintain a body weight within that’s suitable for your height and stature

  • take fish oil supplements

  • avoid smoking and recreational drug use

  • limit alcohol intake

    Learn how to check blood pressure at home

Updates from Elected Officials

Hiring: Tellers, Senior Auditors, Buildings and Grounds Worker, and many more!