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- EDGEMERE COMMUNITY CIVIC ASSOCIATION'S WEEKLY NEWSLETTER
EDGEMERE COMMUNITY CIVIC ASSOCIATION'S WEEKLY NEWSLETTER
February 24, 2024
Greetings Neighbor!
We are still celebrating Black History Month! Check out Black-owned restaurants (pp 49-55) on Long Island that’ll be sure to satisfy your palate. March 1st begins Women’s History Month and NYC Parks along with New York Public Library has events for all ages.
ECCA Civic Update
Due to unfortunate events, our next civic meeting date has changed to Monday, March 11th at 7pm at the Arverne East Welcome Center, 190 Beach 44th St. A separate email will be sent with the agenda. We look forward to seeing you there!
Due to planned work, all lanes of the Marine Parkway Bridge will be closed in both directions between Brooklyn and Queens. The closure will take place from February 23rd at 10pm to February 24th at 7pm. Please consider alternate routes and allow for additional travel time.
IN THE NEWS
HEALTH
To Avoid Heart Disease Choose a Heart Healthy Lifestyle by:
engaging in physical activity for 30min, 5 times a week
consume a diet low in salt, sugar, fat, saturated fat, and trans fat. Instead eat a diet high in unsaturated fat (avocado, fish, etc.)
maintain a body weight within that’s suitable for your height and stature
take fish oil supplements
avoid smoking and recreational drug use
limit alcohol intake
Learn how to check blood pressure at home
Updates from Elected Officials